As you pull and stretch that dress over your hips you’re wondering when the zip will snap. Save yourself the trouble and stay away from these ten worst foods for your hips! It will save you loads of embarrassment and stress.

Next after jump!

Dove ice-cream

They may have linked romance to chocolates but it doesn’t do any good for your fat reserves. Eleven ugly grams of fat lie stagnant in half a cup of ice-cream. Don’t surrender!

Chipotle Chicken Burrito

Bring on the cheese, rice, tortilla, chicken and sour cream! Now you’ve got trouble brewing. Not only does this carry 19 grams of fat but 1180 calories and 2900 mg of sodium. Most of that is going straight to your hips.

Pepperidge Chicken Pot Pie

Don’t let the ‘farm roasted’ and ‘white meat’ fool you. Half a pie contains 510 calories. It tastes so good that you won’t want to let the other half go!

Fondue

Cheese and more cheese. Although quite delicious this meal could endanger your life. A whopping 1300 calories makes it a killer dish, literally! Stay away from this cheese delight if you want to live long and healthy!

Duck Confit

It may be French but it’s still fatty! Duck is a lot like chicken but it isn’t as friendly to your body. 1000 calories is what you get when you indulge in this poultry meal.

Cheeseburger

Why did this have to be on the list? Unfortunately, cheeseburgers carry tons of saturated fat that can spell disaster for you. From white bread to cheese and red meat, it’s bad all the way!

French fries

Don’t wash down that meal with French fries unless you want starch mounting up in your body. Besides, you can never be too sure of the oil that is used to fry the potatoes.

Foie Gras

It doesn’t matter if you can’t pronounce it! It’s just fatty liver. Although the liver has just 400 calories in it, the count can considerably increase depending on the dish preparation.

Chicken Hash

Butter, cream, cheese and flour- there’s nothing good in that! Just picture your hips growing by the second. That’s what chicken hash can do to you!

Lasagne

This Italian wonder of pasta, cheese and beef is loved the world over especially because of the cheese. Sadly, lasagne isn’t hip-friendly at all!

That’s the round up of the ten worst foods for your hips. Don’t yield to the temptation if you want to fit into that black little number for the weekend!